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You are here: Home / ADULT PROGRAMS / Fitness / Midweek Yoga
with Alpa
Midweek Yoga
with Alpa
#: F872    ID:    Section: 4C
product
Description:

All Levels
Age 14-16 are welcome with paid adult
Focus on opening, stretching and strengthening for better mobility and since we meet in the evening, relaxation.
Each session will provide more adaptations than the previous. We end each meeting with restorative or yin poses.  
Wear loose, comfortable, layered clothing, bring a yoga mat, towel, and water bottle.  No class June 19.

Bring to Class:
Use door #11, lower east entrance of Diamondhead. 
Day(s):
W  (Note: No class on  6-19-2024 )
Time:
6:00 PM
Sessions:
3
Cost:
$39.00
Instructor:
Alpa Goswami
Class Size:
18
Seats Left:
Registration Cutoff Date:
Dates & Times:
6/5/2024   6:00PM - 7:00PM
Diamondhead Education Center - 1027 (Studio B)
6/12/2024   6:00PM - 7:00PM
Diamondhead Education Center - 1027 (Studio B)
6/26/2024   6:00PM - 7:00PM
Diamondhead Education Center - 1027 (Studio B)